Constellations Mental Health

Connecting The Dots and Telling Stories

More about us!

Constellations Mental Health is a group practice run by clinicians with several different specializations and who utilize different modalities in their work in the mental health field. To learn more about our mission and who we are, click below.

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✨HAPPY PRIDE✨ from Constellations Mental Health! As a queer-owned business, I want you to know that this is a safe space for people on the LGBTQIA+ spectrum to seek support! 🏳️‍🌈🏳️‍⚧️🧠 #pride #mentalhealthmatters
Art therapy isn’t about being “good” or “bad” at art. It’s about engaging in creativity, about thinking in new ways or patterns. Being creative can help us reach thoughts and feelings that we struggle to otherwise.
The process of art making is often so communal. Whether it’s sharing our art with others, creating alongside others, or even collaborating with others, we get to be part of a community. Being with community is also beneficial to our mental well
We were always meant to create, to be human is to make something. Take time to be creative this week and engage in some form of art making. Hum, sing, draw, dance, paint, etc.. Try to notice how it makes you feel as well! #artherapy #arttherapylife
Little late the posting but I finally got around to finishing the @fallout TV series. So for today’s #fanartfriday I am posting The Ghoul. If you find yourself attracted to this heavily irradiated man, please schedule a session with me 😊 #m
Doing my walk of shame in my plant room today after neglecting too many of my plants. Just like our own self care, sometimes we miss the mark, we forget things, or we just don’t have the time. Just because we let some things fall to the waysi
Each Monday I’m going to do my best to share something related to mental health and skills to take and use on your own! This week I wanted to highlight my personal favorite form of mindful breathing. Box Breathing is taking slow, deep breaths
Gonna try to start posting some of my own art every week, something from a game I’ve been playing or show I’ve been watching! . . Since it’s about to be #maythe4th, let’s start with Star Wars. First up is from the Jedi: Falle